balraj.yoga
june 2025
current activities
​Balraj is currently focused on his private work helping those in leadership strengthen their composure in high-pressure environments, high-stakes decision-making, and high-impact relationship-building.
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Balraj recently completed two long guides, the first to yoga, and the second to meditation. These guides are meant for those who want to understand the basic philosophy and practice(s) of yoga and meditation without any “technical” language. In these guide, he answers such questions as, what are yoga and meditation actually about? What are yoga and meditation intended to accomplish? In what sense can they be considered “spiritual”? How can yoga/meditation reduce my “suffering” and make my life better? The philosophy he outlines in this guide underlies everything we do here at balraj.yoga, including helping influential leaders become more effective and valuable.​​
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The Yoga section of this website now features a Leadership section, which contains a new article on resilient leadership.
current offerings
PRIVATE WORK
In his private work, Balraj helps leaders deepen their composure under pressure. A free guide is available on his approach, How to Manage Emotions as a Leader. To see if his services may be a fit for your needs, take a look at who Balraj works with.
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For those looking for psychological astrology readings, standalone readings are available from time to time. Please inquire for availability.
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TEACHING/SPEAKING
Balraj offers teachings in yoga philosophy and existential phenomenology and is available for talks and workshops. Balraj recently delivered two workshop-style talks—one to a group of 25-30 senior-level government bureaucrats and another at a Leadership Summit—introducing mindfulness in the context of leadership composure and self-awareness. If you would like to inquire about booking Balraj for your event, please email [email protected] with your event details and objectives. Balraj can then schedule a time to discuss if/how he might be able to help.
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For media or press inquiries, please email [email protected] with your request and relevant details.
Please feel free to contact us with any questions. For accessibility and visibility, Balraj is also listed on select professional directories, including Inclusive Therapists.
current location
this page was inspired by Derek Sivers.