balraj.yoga
November 2025
current activities
Balraj is currently focused on his private work helping those in senior leadership positions strengthen their composure in high-pressure environments, high-stakes decision-making, and high-impact relationship-building.
Balraj recently completed two long guides, the first to yoga, and the second to meditation. These guides are meant for those who want to understand the basic philosophy and practice(s) of yoga and meditation without any “technical” language. In these guide, he answers such questions as, what are yoga and meditation actually about? What are yoga and meditation intended to accomplish? In what sense can they be considered “spiritual”? How can yoga/meditation reduce my “suffering” and make my life better? The philosophy he outlines in this guide underlies everything we do here at balraj.yoga, including helping influential leaders become more effective and valuable.
The Guide to Yoga now features a Leadership section.
current offerings
PRIVATE WORK
In his private work, Balraj helps senior leaders deepen their composure under pressure. A free guide is available on his approach, Managing Emotions in Leadership (no e-mail required). To see if his services may be a fit for your needs, take a look at who Balraj works with.
In September 2025, Astrology Readings were made available on a limited basis for leaders and executives navigating reputational pressure, high-stakes decisions, or complex transitions—or for those seeking a unique leadership edge. Sessions are intended to address one or more specific problems. General natal readings are not available. Please inquire for availability.
TEACHING/SPEAKING
Balraj offers teachings in yoga philosophy and existential phenomenology and is available for talks and workshops. Balraj recently delivered workshop-style talks to senior-level Ontario bureaucrats, a BIPOC Leadership Summit, and the Oxford University Society of DC—introducing mindfulness in the context of leadership composure and self-awareness. If you would like to inquire about booking Balraj for your event, please email [email protected] with your event details and objectives. Balraj can then schedule a time to discuss if/how he might be able to help.
For media or press inquiries, please email [email protected] with your request and relevant details.
Please feel free to contact us with any questions. For accessibility and visibility, Balraj is also listed on select professional directories, including Inclusive Therapists.
current location
this page was inspired by Derek Sivers.